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Singing is great for your health and it is proven that singing can help de-stress, lower blood pressure and even increase life expectancy. But singing in public is something most of us avoid.  So just imagine what it’s like for the children and adults we help for whom ‘being heard’ can be a monumental challenge.

This is why we are calling on you to Get Loud for those who can’t – you will be helping us to make a massive difference to the lives of hundreds of children and adults in Scotland.

1. GRAB your headphones and FILM yourself singing along to a favourite track. Give it a Scottish twist by choosing an iconic Scottish song – Don’t You Forget About Me, 500 Miles, Flower of Scotland –  tartan up your headphones or record it in an iconic Scottish location. The sky’s the limit!

2. UPLOAD & TAG friends, mum, dad, boss and workmates to do the same.

3. SHARE using #HeadphoneChallenge @NRScot

4. TEXT  LOUD13 £3  to 70070 to donate £3

Singing is good for you so what are you waiting for? Get Loud & Get Singing!

If you want to organise a Get Loud fundraiser of any kind, just let us know using the form below. Thanks!


Get Loud

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