HELPS MAKE A DIFFERENCE

Music Therapy can help all ages and a wide range of conditions

Our Possible Mechanisms

 

mental health

We are trying to bring in music as a weapon to help individuals fight off their mental illness.

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Become A Music Therapist

We can train you get the right help which can guide you to do more to help others in need.

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play or read music

We can help train you to play or read music for a chance to get the right help when needed.

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A positive note

We want to make sure that music has a positive impact on your mental health allowing you to thrive through and problems.

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AUTISTIC SPECTRUM DISORDERS

ABOUT ME

I am Nordoff Robbins who is trying to bring a positive impact on people who are struggling to cope with mental illness.

MAKING MUSIC CAN CHANGE LIVES

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learning disabilities

We can make sure that with the right impact you can get through the basic understanding through music.

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mental health problems

We are trying to make sure that music can bring in a positive note on mental health problems.

Music Therapy

The Current Courses Offering Training

Mind Power Seminar

We conduct seminars for a better understanding of the what mental illness looks like.

Mind Power Workshop

They have some of best tips which can get you through the process of getting through any difficult phase.

Trainers Training Programme

They have some of best tips which can get you through the process of getting through any difficult phase.

We have some trainers who can train your understand mental health issue in dept.

What Our Clients Say

They have the best teachers who are aways looking to keep you updated with the right ways to help an individual when it comes to understanding autism.

Julie D. Nagy

 Our Blog

Fuel Poverty: A choice between heating and eating you should never have to make

Fuel Poverty: A choice between heating and eating you should never have to make

You might think that fuel poverty means you can’t afford to keep your home warm in the winter, but for some, the coming of winter means only one thing – worsening health. For those people who struggle to pay their fuel bills, winter can be a killer.

Fuel poverty is a widely recognised problem, affecting more than 2.5 million households across the UK. A home is in fuel poverty if it spends more than 10% of its income on fuel to stay warm. And for too many people high fuel bills force them to make unacceptable choices between heating or eating.

A danger to health

Fuel poverty is not just about being able to afford heating, it affects health. Living in a cold home can make it harder to resist infection and can encourage damp and mould growth. This can cause health problems and can worsen existing health conditions.

Older people are particularly vulnerable. Living in a poorly-heated home puts them more at risk of heart and lung disease as well as worsening other conditions like arthritis and rheumatism. The very young can suffer too – cold homes affect babies’ weight gain and increase asthmatic symptoms in children.

And it’s not just physical health either. Teenagers are five times more at risk of developing multiple mental health problems if they live in a cold home. Those in fuel poverty can also suffer from anxiety and stress as they struggle to pay their energy bills and are forced to ration their heating.

What you can do

One of the biggest causes of fuel poverty is the energy efficiency of a property. Studies have shown that 96% of fuel poor households are poorly insulated. Get some help with insulating your home and stop heat from escaping.

Rising energy bills have aggravated the problem. But there are actions you can take to minimise the effects of fuel poverty. The first is to check you’re getting the best deal from your energy supplier. You could save money by comparing energy tariffs and switching to a cheaper tariff.

It’s important to ensure you’re not overpaying for your gas and electricity, we’d recommend using a socially-conscious energy comparison site, for example, Utility Saving Expert donates 10% of its net profits to fuel poverty charities.

Using the same supplier for your gas and electricity helps too, as does paying by monthly direct debit rather than with a quarterly bill or having a prepayment meter. Providing regular meter readings will ensure bills are more accurate.

If you are living in fuel poverty and need some support with paying your bills there is help. For instance, there are several government schemes available.

  • Winter Fuel Payments – a one-off, tax-free payment of between £100 and £300 to help with heating costs in winter for households that include someone over Pension Credit age. If you qualify, you will receive this automatically.
  • Cold Weather Payments of £25 for those on certain means-tested benefits during periods of very cold weather. If you qualify, you will receive this automatically.
  • If you’re struggling to pay your energy bills, the Warm Home Discount Scheme gives a one-off discount of £140 on an eligible household’s electricity bill between October and April. Call the Warm Home Discount Scheme team on 0345 603 9439.

Maximising energy efficiency

Once you’ve checked that you’re not overpaying on your heating there are some steps you can take to ensure that your fuel goes a little further.

  • Turn appliances off rather than leaving them on standby
  • Unplug chargers and switch lights off when not in use
  • Don’t overfill the kettle
  • Put lids on saucepans when cooking
  • Only run washing machines and dishwashers when full, using lower temp settings
  • Dry washing outside or on an airer rather than a tumble dryer
  • Switch to low energy light bulbs
  • Have a shower instead of a bath.
  • Only have the heating on when it is needed
  • Use night storage heaters correctly
  • Use draft excluders to stop heat from escaping
  • Have the hot water cylinder thermostat no higher than 60ºC/140ºF

Fuel poverty is not just about lacking a warm home, for some the problem is so extreme that it comes down to a choice between heating or eating – a situation no one should have to suffer in the 21st century. But worse, a cold home could be a threat to your wellbeing. If you think you could be at risk, then the first thing you can do is check you are not paying too much for your fuel. Check you’re on the best possible energy tariff and you could be saving your health.

Learn about Therapy

Learn about Therapy

Life coaching is the most trending changes people are implanting in life these days. There are many types of assistance provided by coaching. Therapy is one kind of life coaching. There are many different kinds of therapies available. If you are looking for some surprising facts about learning therapies, this article is a complete justice to it. Here we are discussing the various concerns of therapies and how they help in life coaching.

What is therapy?

Therapy is a platform where one can align their lifestyle mentally, emotionally and psychologically. It provides you with a confident channel to expose your darker side and help you fill in the gaps with colors. It also contributes it building up a stable personality and attitude. It enables you to mend your perceptions and thought process.

What are the different types of therapies available?

 
There are a thousand varieties of therapies available. Few of them are named below, Behaviorism, Body Psychotherapy, constructive therapy, Control master therapy, collaborative therapy, Drama therapy, Energy therapy, Ego state therapy, Family narrative therapy, Feminist, family system therapy, Guide monitoring therapy, Imaginary relationship therapy, Musical Therapy, Narrative Therapy, Neuropsychological therapy, parent therapy, Parent-child therapy and so on.

What are the benefits of therapy?

There are a lot of benefits of therapies. They are constructive, and if not given at the right time, it can also become destructive. Few of the benefits are mentioned below:

·       Helps to keep trust in you

The prevalent deficiency amongst the current generation is the lack of self-confidence and trust. They do not believe in themselves and always end up trusting the wrong people. They fail to identify harmful individuals and get trapped in toxic circumstances.

·       Strengthens you to face your surroundings

face your surroundings

No matter where you are and what kind of situation you are in, always remember to be reliable. Being strong can help you nail your problems and dilemma in the fastest manner. When you have the habit if staying firm, you eventually tend to face situations with all confidence and positivity.

·       Helps you to become expressive

It is the widespread condition found in most of the individuals, and it is called shyness or lack of expressions. It is due to the fear that holds you tight, and therapies can fix all these problems since they help you to explore yourself and show you how to be expressive. When you express the hard times or things within, you gradually isolate to keep them as a secret or bury them deep within you.

·       You will develop a great sense of solution

This is the practical and useful benefits of therapy. Therapies help you to find a solution for all your problems and help you to fix them on your own. You need not depend upon others to find you an answer. You will find the best solution for yourself.

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